You have a fat stomach, and I could not bring myself to start exercising? The solution is banana shake.
Of course there is no potion that will turn you into a supermodel in a blink of an eye. You'll need to give up on the unhealthy habits, especially the unhealthy food and also most important to have strong self control.
Still, if you want breakfast that will help you in the process of losing weight, we recommend you to try this shake from banana and almond milk. It is very tasty, healthy and will keep you full for a long time and it is easy to make.
Ingredients needed are:
- 500ml almond milk
- 2 frozen bananas
- 2 teaspoons of almond butter or coconut oil
- 2 tablespoons of yogurt or sour milk
- 2 tablespoons honey and little nutmeg
Put all ingredients in a blender and mix until you get a homogeneous fluid. Then enjoy good taste and long feeling of satiety that this magical shake leaves.